Monday 28 September 2020
Tomorrow is Thanksgiving. With that being said, we invited back neuroscientist Dr. Kristen Willeumier to talk about healthy, delicious foods we can eat at our holiday meal. In this segment… Continue reading "Neuroscientist, CYInterview Regular Dr. Kristen Willeumier Shares Powerful Ideas for Healthy Eating on Thanksgiving, More"
The reported suicides, last week, of Kate Spade and Anthony Bourdain, have left many people in shock. Ms. Spade was a successful and celebrated fashion designer. Mr. Bourdain was a… Continue reading "In the Wake of the Suicides of Kate Spade and Anthony Bourdain, Neuroscientist Dr. Kristen Willeumier Joins Us to Discuss Suicide"
What is the brain of a female entrepreneur like? That question was answered by CYInterview frequent guest, neuroscientist Dr. Kristen Willeumier. In an article for Swaay.com, titled How Different is… Continue reading "Neuroscientist, Dr. Kristen Willeumier Joins Us for a Fascinating Conversation about the Female Entrepreneur’s Brain, Also Wades in on the Latest Headlines on Coffee, More"
How does love impact the brain? We discussed this with our good friend, neuroscientist Dr. Kristen Willeumier in anticipation of Valentine’s Day. Unfortunately, due to technical difficulties, we were not… Continue reading "A Discussion about Love and the Brain: Our Friend, Neuroscientist Dr. Kristen Willeumier Joins Us to Talk about the Topic; Additionally, She Shares With Us Remembrances of Her Amazing Father Who Recently Passed Away"
If you ever wondered how dance impacts our lives, you have come to the right place. Last year, CYInterview first introduced you to writer/blogger Taylor Rae. Hailing from Brooklyn, New… Continue reading "Get Up and Into Your Kicks! We Bring You a Panel Discussion on Dance Therapy: Writer/Thinker Taylor Rae and Neuroscientist Dr. Kristen Willeumier are Back with Us for an Important Discussion About the Power of Movement"
The recent massacre in Las Vegas is reportedly the deadliest shooting in modern U.S. history. This is a cold fact that does not even begin to touch the surface of… Continue reading "Grief and Loss in Las Vegas: In Light of the Las Vegas Massacre, We Focus on Emotional Pain and Healing; Dr. Kristen Willeumier Joins us Lending a Personal as well as a Neurobiological Perspective"
When it comes to our brains, how much we move and what we eat and drink has a powerful impact on them and strongly affects our mental functioning. When it comes to movement, a recent article on US News’s website How to Prevent Athletic Injury by Training Your Brain talked about how we can use our brains to prevent injury while working out. To discuss this and more, we welcome back neuroscientist Dr. Kristen Willeumier to delve into how we can all be more mindful when it comes to partaking in athletic activities. Dr. Willeumier has provided us with a list of five bio hacks that people might want to consider when it comes to their athletic endeavors. As far as what we eat and drink, Dr. Willeumier goes into detail about how alcohol has a negative impact on the brain.
An article on CBS LA's website titled, Some Doctors Prescribe Food Instead Of Pills To Treat Certain Patients was published recently. The piece took a look at how some doctors are taking their patients to the grocery store to shop for healthier foods, as an alternative to prescribing medicine. Various studies have shown that improving eating habits can lead to improved heath and diminished challenges to the well-being of a host of people. A particularly important question is how best to get people to change what they eat. To speak about this topic, we welcome back neuroscientist Dr. Kristen Willeumier. Kristen focuses on brain health and has experience when it comes to diet and exercise. She has conducted weight loss classes with former NFL players, within the context of improving brain health. Featured columnist Jay Bildstein joins us for this segment.
We made it. It is a new year, 2017. What will it bring? In so many ways, this year will be what we make of it. It could be the best year of our lives. Yet, for that to happen, we must take charge of our lives. This is particularly important when it comes to our health. When we think of our health, we often focus on things like losing weight. Perhaps, we might consider getting off the weight gain/weight loss merry-go-round and adopt a lifestyle that has us maintaining our weight. We will get into that subject in a future segment.
For many of us, the last few weeks have been a time of power eating. For some, this began with bingeing on Halloween candy. For others, Thanksgiving was the moment that the feeding frenzy kicked off in earnest. Oh, and watching football on the weekend while grazing on nachos, chips and pizza has probably not aided us in the battle of the bulge either. With us on CYInterview, to share their perspectives on keeping our weight under control, are two extraordinary individuals. Thankfully, both of them have been with us on a variety of other occasions over the years. Individually, they have shared their insights and anecdotes from their respective areas of endeavor. Now, for the first time, we have paired them up – and what a dynamic duo they make!
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