Dr. Taryn Marie Stejskal Talks Resilience, Disrupting the Status Quo, More

Overcoming life’s challenges is something that Dr. Taryn Marie Stejskal focuses on. Her curriculum vitae includes a bachelor’s of science degree in psychology from the University of Michigan, a doctorate in philosophy from the University of Maryland College Park and a pre and post-doctorate fellowship in neuropsychology, that she did at Virginia Commonwealth University.

She is the author of The 5 Practices of Highly Resilient People. Taryn recently joined us with CYInterview sponsor Rob Gill to talk about the subject of resilience and much more.

Speaking about disruption, Dr. Marie says that it is absolutely necessary for our lives:

“Disruption is absolutely necessary for our lives, for our growth, for our development and for our advancement. And so, getting to a place where we can see disruption not as something that is at odds with how we’re growing and developing as people, but actually a necessary part of how we get to grow and evolve over time.”

Rob Gill shared his thoughts on Dr. Marie’s message about clinging to the status quo:

“Dr. Marie, every time I talk to her forces me to level up. So, let me be clear, clinging to status quo, she pointed out is a very good thing when it comes to stabilization of family and certain type of relationships that it’s not necessary to disrupt, agree. But she also isn’t confused about the importance of disruption when it comes to status quo of when change is necessary.”

Dr. Marie dismisses the notion of work life balance:

“I honestly think we need to burn, you know, the work life balance term. Like, light a match to it because, gone, you know, as a, let’s just say as a parent, right, let alone as a mom, you know, we’re always being pulled in so many directions with our partner, with our pets, with our children, with our needs, with our business, you know, thinking that there’s gonna be some kind of balance, right, let alone our own mental health, finding time to meditate, finding time to exercise, eat healthy, spend time in, you know, social relationships that uplift us and enliven us and encourage us, there’s no such thing as balance.”

You can listen to the entire CYInterview with Dr. Taryn Marie Stejskal and Rob Gill below:

You can learn more about Rob Gill’s company by clicking here.

You can learn more about Dr. Taryn Marie Stejskal by clicking here.

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