Can Diet Help Improve Brain Health? Fountain of Powerful Information, CYInterview Regular Dr. Kristen Willeumier Joins Us to Discuss

On Facebook recently, an article has been circulating about an 82 year old woman with dementia. What made the article interesting is that it talked about how changing the food she ate led to her reportedly regaining, at least to some extent, her memory.

Here to talk about this article is none other than CYInterview regular, neuroscientist Dr. Kristen Willeumier. While at the Amen Clinics, Dr. Willeumier worked with people on changing their diet habits to help improve memory.

Dr. Willeumier provided us with compelling information on how diet – eating certain foods and avoiding others – can make a significant difference when it comes to brain health.

Featured columnist Jay Bildstein joins us for this interesting and informative CYInterview which you can listen to in its entirety below:

Listen to the entire Dr. Kristen Willeumier CYInterview:

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Dr. Willeumier’s official website is here.

You can find her on Twitter clicking here.

You can find her on Facebook clicking here.